Stand Up Paddle Tours in the Sacred Valley – 3 Unique Experiences

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  • Day tour
  • Max Guests : 8
  • Difficulty : Easy
  • Adventure

Highlights

Discover the Sacred Valley from a completely different perspective! We offer three unique Stand Up Paddle experiences that let you glide through the heart of the Andes. Whether you’re looking for a cultural adventure on the Sacred River, a peaceful escape on an Andean lake, or a revitalizing yoga session on the water, we have the perfect option for you. No prior experience needed – our certified guides ensure a safe and unforgettable experience for all skill levels.
 

Tour Highlights:

  • Paddle through the heart of the Sacred Valley on three different water experiences

  • Choose between cultural exploration, peaceful nature immersion, or revitalizing yoga practice

  • Small group sizes ensuring personalized attention

  • No prior experience needed – perfect for beginners

  • Breathtaking Andean scenery from a unique water perspective

 

 

Tour Details

  • Duration: Half Day or Full Day.
  • Start/Finish Location: Cusco City/ Sacred Valley
  • Activity Type: Stand Up Paddle, Cultural Exploration, Nature Immersion, Yoga
  • Service Level: Private/ Group
  • Difficulty: Easy to Moderate
  • Route: Sacred River Journey / Andean Lake Exploration / SUP Yoga Session
  • Group Size: Maximum 8 participants; Average group size is 2
  • Highest Elevation Point: 3,600 meters (11,811 feet)
  • Weather Conditions: Expect varied weather including warm sunny and cooler days. Bring layered clothing to adapt to changing conditions
  • Season Availability: All year around
  • Age Requirement: This day tour is suitable for all ages.

 

Our 3 SUP Experiences:

Sacred River SUP Adventure – A cultural paddle down the Urubamba River

Andean Lake Exploration – Peaceful paddling on pristine high-altitude lakes

SUP Yoga Sessions – Find your balance surrounded by mountain views

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Price

Stand Up Paddle

From$130
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OUR 3 SUP EXPERIENCE

Sacred River SUP Adventure

After hotel pickup in Cusco or Sacred Valley, we’ll drive to our starting point on the Sacred River. Your certified guide will provide complete safety instructions and paddling techniques. We’ll begin our gentle downstream journey, passing by ancient Inca terraces and traditional villages. Along the way, your guide will share fascinating insights about Inca culture and the sacred geography of the valley. We’ll stop for a picnic lunch at a scenic riverbank before completing our adventure.

Highlights:

  • Gentle downstream paddle (no strenuous effort)

  • Cultural and historical commentary

  • Breathtaking views of the Sacred Valley

  • Perfect for photographers

Andean Lake Exploration

We’ll take you to one of the Sacred Valley’s stunning high-altitude lakes, known for their mirror-like calm waters. After a comprehensive safety briefing and basic instruction, you’ll have plenty of time to explore the lake at your own pace. The tranquil environment is perfect for relaxing, swimming, and enjoying the magnificent mountain scenery. This is our most flexible and peaceful SUP option.

Highlights:

  • Extremely calm waters ideal for beginners

  • Opportunities for swimming and relaxation

  • Stunning reflections of Andean peaks

  • Abundant bird watching opportunities

SUP Yoga Sessions

This unique combination of yoga and paddleboarding takes place on a serene private lake. Your certified SUP Yoga instructor will guide you through basic paddling techniques before leading a specially adapted yoga sequence on the water. The experience focuses on balance, breathing, and connecting with the natural environment. After our session, we’ll enjoy light refreshments while taking in the peaceful surroundings.

Highlights:

  • Certified yoga instructor

  • Specially adapted floating yoga sequence

  • Deep connection with nature

  • Revitalizing mind-body experience

What is Included?

  • Professional bilingual guide (SUP Yoga includes certified yoga instructor)

  • All necessary SUP equipment (board, paddle, leash)

  • Complete safety gear (life jacket – mandatory for all)

  • Round-trip transportation from Cusco or Sacred Valley

  • Nutrition: Picnic lunch (River Tour) or healthy snacks (Lake & Yoga Tours)

  • Safety briefing and basic instruction

  • Small group guarantee (max 10 people)

What is not Included?

  • Personal Expenses: Souvenirs, snacks, and personal purchases are not included in the tour package and should be budgeted separately.

  • Gratuities: While not mandatory, gratuities for the guides, drivers, and staff are not included in the tour price and are at your discretion.

  • Meals Outside Tour Itinerary: Any meals or snacks consumed outside of the provided breakfast and lunch during the tour are not included in the package.

What to Expect

Expert Guides: Learn about the Sacred Valley’s rich history and ecosystems from our certified bilingual guides, who share fascinating stories of the Incas and local traditions as you paddle through these legendary waters.

Cultural Connection: Experience an authentic connection with the living landscape of the Andes, paddling past ancient terraces and traditional villages that have maintained their way of life for centuries.

Spectacular Scenery: Capture breathtaking panoramic views of the Andean mountains from your unique vantage point on the water, with opportunities to photograph snow-capped peaks reflected in pristine lakes and rivers.

Paddleboarding Experience: Our tours are suitable for paddlers of all fitness levels. No prior paddleboarding experience is required – our comprehensive briefing and patient instruction ensure everyone feels confident on the water.

FAQ

What happens if I've never done stand up paddleboarding before?

No problem! Most of our guests are first-timers. We provide a comprehensive 20-minute safety briefing and paddling instruction on land before entering the water. Our guides stay close by to offer tips and assistance throughout the tour.

What should I wear for the SUP tour?

We recommend:

  • Quick-dry clothing or swimwear

  • Sandals or water shoes

  • Sun protection (hat, sunglasses, sunscreen)

  • Bring a change of clothes and a towel

  • For cooler days, a light waterproof jacket

How does the weather affect the tours?

We operate year-round, but your safety is our priority. Tours may be modified, rescheduled, or canceled in cases of severe weather, heavy rain, or strong winds. We monitor conditions closely and will notify you in advance if changes are needed.

Is there an age or weight limit for participants?

  • Minimum age: 12 years

  • Weight limit: 120 kg (265 lbs)

  • Participants under 18 must be accompanied by an adult

  • SUP Yoga has a minimum age of 16 years

What's the difference between the Sacred River and Lake tours?

  • Sacred River: Gentle downstream current, cultural focus, passing archaeological sites

  • Andean Lake: Completely calm waters, nature immersion, ideal for complete beginners

  • SUP Yoga: Performed only on lakes for optimal stability, requires some yoga experience

Are the tours suitable for people with fear of water?

Our calm lake tour is a great starting point for those with mild water concerns. However, if you have significant fear of water or deep water anxiety, this activity might not be suitable for you.

Can I bring my phone/camera on the tour?

Yes, but you must have a waterproof case or bag. We recommend waterproof phone cases that can be worn around the neck.

How physically demanding are the tours?

  • Easy: Lake Tour – suitable for most fitness levels

  • Easy-Moderate: River Tour – requires some standing and paddling

  • Moderate: SUP Yoga – requires balance and some core strength

From$130
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